Feeling anxious & afraid...
Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others?
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Feeling frustrated & annoyed...
shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here.
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Constantly putting yourself down...
We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
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