0418 485 356
info@peregrinatio.com.au
MAKE AN APPOINTEMT

Men’s Therapy

Men’s Therapy That Makes Sense. Practical, Respectful Therapy for Men

Male Therapist | Therapy for Men | Walking Therapy | Therapy Dog Available

Looking for a space to talk without judgment, pressure, or psychobabble?

Our counselling services are designed specifically for men who want real support with stress, relationships, identity, and mental health—without having to explain or justify how they feel.

We offer down-to-earth therapy for men, led by a male therapist, with flexible options like walking therapy, outdoor sessions, or time spent with Bonnie, our trained therapy dog.

✅ Why Men Seek Counselling

Many men put off asking for help until things feel too big to carry alone. But you don’t need to hit rock bottom to benefit from support.

We help men navigate:

  • Chronic stress, pressure, or burnout
  • Anger, irritability, or emotional shutdown
  • Anxiety, worry, or feeling constantly on edge
  • Depression, disconnection, or feeling numb
  • Relationship breakdowns or communication issues
  • Life transitions – fatherhood, separation, career change
  • Confidence, identity or purpose struggles
  • Feeling lost, stuck, or unsure of your direction

💬 Therapy That Works for Men

Our approach is honest, non-clinical, and collaborative. You won’t be asked to over-share, “dig deep” before you’re ready, or sit in awkward silence.

✅ What You Can Expect:

  • A male therapist who gets it
  • Straightforward, respectful conversation
  • No judgment, no pressure, no therapy speak
  • Options for walking therapy or outdoor sessions
  • The calming support of Bonnie, our therapy Cocker Spaniel
  • Clear goals, practical tools, and honest feedback

🔧 Therapeutic Approaches We Use

We take a pluralistic, evidence-based approach, meaning therapy is tailored to you—not the other way around. Common approaches include:

  • ACT (Acceptance & Commitment Therapy) – Build resilience and take values-driven action.
  • CBT (Cognitive Behavioural Therapy) – Change unhelpful thinking and behavior patterns.
  • Person-Centred Therapy – A space to feel heard, respected, and supported.
  • Existential Therapy – Explore meaning, freedom, identity, and change.
  • Walking Therapy – Movement-based sessions that feel more natural and less formal.

“It’s not weak to talk. It’s strong to take responsibility for your wellbeing.”

🐾 Meet Bonnie – Therapy Dog for Men’s Counselling

If animals help you feel at ease, Bonnie—our gentle Cocker Spaniel therapy dog—can join your session. She brings calm, connection, and often makes the whole process feel more grounded and human.

📍 Flexible Men’s Counselling Options

  • In-person in a relaxed, private setting
  • Walking therapy or park-based sessions
  • Online therapy for men via video
  • After-hours appointments available
  • Optional sessions with a therapy dog

🧭 Get Support That Works

You don’t need to go it alone. Whether you’re struggling with stress, anger, low mood, or just need to talk something through, we offer therapy for men that makes sense—on your terms.

📞 Book a Free Intro Call Today

Therapy for Men That’s Practical, Respectful, and Real.

Talk. Walk. Unpack. Shift.